7 Ways To Get Restful Sleep Amid The COVID-19 Outbreak
486 viewsCOVID-19 is on the verge of becoming one of the deadliest pandemics of all time. This generation is experiencing something like this for the first time. Therefore, going through feelings of confusion and fear is imperative. For many people, this has led to varying levels of anxiety on a regular or occasional basis. The most common damage is the damage caused to the sleeping patterns. Some find it more difficult to get restful sleep during the COVID 19 outbreak. For many others, their sleep cycles have altered drastically.