Statistics say that 40% of the older adults, one-third of the adults aged above 65 years, and half of those above 75 years of age suffer from balance disorders. In an attempt to educate the readers about the neurological aspect of these balance disorders, it is important to have a clear understanding of their individual meanings.
Because vertigo mostly causes problems with balance, the key to quick relief from vertigo is practicing exercises that improve your balance. The best exercise for vertigo is one that helps your brain and body deal with the confusing signs of vertigo.
However, keep in mind that vertigo exercises can make you feel a bit worse at the beginning. So it’s crucial, to begin with, to slow movements initially. Once your body has gotten used to these repetitive movements, you can steadily increase your pace of exercise.
One of the most common reasons for a visit to a doctor involves ENT problems like ear infections. Children from a very young age tend to get a lot of these infections ranging from mild to severe.
ENT stands for Ear Nose and Throat. These are probably the most common problems that people face and choose to ignore. There are many home remedies that people often suggest and practice and feel relief in their symptoms and fail to visit their ENT specialist.