Spine And Orthopaedic Specialized Camp In Dar es Salaam, Tanzania


Spine And Orthopaedic Consultation Camp In Dar es Salaam, Tanzania

We live in a technologically enhanced age of phones and laptops, where our health is going for a toss. We have stopped exercising and most of us have desk jobs. This has resulted in a lot of physiological problems like back pain, neck pain and spinal problems.

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People With Arthritis

Best Exercises for People With Arthritis


When we hear the word arthritis, the first image that comes to our mind is the aching knees of grandma. This dated notion, however, does not hold true anymore. Arthritis, as a whole, encompasses over 150 conditions. A more accurate description of this term would be musculoskeletal conditions. These conditions largely affect the muscles, bones, and joints of the body.

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